My Healthy Health Plan

A program that helps members over 18 become and stay healthy

My Healthy Health Plan is a web-based program that has tools to help you meet your health and wellness goals. 

Be sure to take your Healthy Health Plan health assessment again for 2017/2018.

Learn how it works (pdf)

The My Healthy Health Plan website includes:

Health Assessment

The Health Assessment is a health and lifestyle questionnaire that you can complete to get an overall picture of your current health.

Once you finish the assessment, you'll get an individualized report with your overall score, areas in which they’re doing well and areas in which you need improvement. If you're already in great health, terrific! If you could use a little help to get healthier, you can choose to participate in a customized health and wellness plan that may include regular health coaching, wellness workshops, interactive tools and more.

Risk Advisor and Wellness Workshops

After you complete the Health Assessment, the Risk Advisor tool will suggest appropriate Wellness Workshops for you based on any risks that you report. The Wellness Workshops are web-based, interactive modules that you can work on at your own pace. Some Wellness Workshop topics include: how to make healthy lifestyle changes, disease prevention, and many more.

Interactive tools and calculators

The My Healthy Health Plan website also includes interactive tools such as meal plans, exercise tutorials, cardio/strength training logs and food logs.

Health coaching

You'll have access to personalized health coaching provided by nurses and other health care professionals. Coaching can be either web-based or by phone.

 

 

Important information

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